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A blueberry crisp smoothie topped with blueberries and extra granola

Healthy Blueberry Crisp Smoothie

Take all the best flavors from your favorite summer treat and turn it into an immune-boosting breakfast smoothie! This Blueberry Crisp Smoothie is packed with protein, fiber, omega-3 fats, and antioxidants to help you start your morning off right.

Prep:

5

minutes

Cook:

0

minutes

Total:

5

minutes

Servings:

1

Ingredients

  • 1 C frozen blueberries
  • ½ C nonfat vanilla greek yogurt
  • ½ C almond milk
  • 2 Tbsp rolled oats
  • 1 Tbsp sugar-free maple syrup
  • ½ Tbsp chia seeds*
  • ½ tsp cinnamon

Instructions

  1. Add all ingredients to a blender from most liquid to most solid.
  2. Blend until smooth.

Notes

*You can substitute 1 tablespoon flaxseed if you don't have chia seeds.

Nutrition

Serving: 1 smoothie / Calories: 228 / Fat: 3.6g / Carbohydrates: 30g / Fiber: 9.5g / Protein: 13.2g

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