Roasted Cinnamon Maple Brussels Sprouts

Made entirely on one pan, these roasted Brussels sprouts are sweet, crispy, and tossed in maple syrup, cinnamon, and nutmeg for the easiest fall-inspired side dish. They're gluten free, refined sugar free, and vegan too, so everyone can enjoy them!

Prep:

5 minutes

Cook:

30 minutes

Total:

35 minutes

Servings:

4

Ingredients

1 lb Brussels sprouts
¼ C sugar-free maple syrup
¼ tsp cinnamon
¼ tsp nutmeg
½ tsp coarse sea salt, for garnish

Instructions

Preheat the oven to 425°F and set out a sheet pan.
Trim the stems off the sprouts and peel away the first layer of leaves.* Transfer Brussels sprouts to a large bowl and toss with maple syrup, cinnamon, and nutmeg. Spread sprouts on the sheet pan and make sure each sprout is laying on one side (not flat side down).
Roast for 30 minutes or until sprouts reach desired texture. To serve, sprinkle with coarse sea salt.

Notes

*See blog post for detailed descriptions and photographs.

Nutrition facts are a calculated estimate of one serving using sugar-free maple syrup.