From cookbooks and free downloads to affiliate discount codes and amazon favorites, this is where you'll find all of Brooke's best resources to help you through the journey of motherhood.
Scroll down or click here to find all the brands Brooke knows, likes, and trusts with the affiliate links and discount codes to save you money! (Click on each picture to shop)
"The New Mama" is your ultimate guide to holistic postpartum recovery. With 48 nourishing recipes organized into a 6-week plan, this cookbook combines Ayurvedic wisdom and modern nutritional science to help you heal from childbirth, regain energy, and feel like yourself again. Perfect for mamas who want to thrive in postpartum, not just survive.
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"The Milk Mama" is the ultimate lactation cookbook for moms who want to naturally boost their milk supply without extra stress. Featuring 52 delicious, nutrient-packed recipes and 13 pages of breastfeeding tips and science, this cookbook empowers you with the tools to support your lactation journey holistically. From hearty main dishes to indulgent desserts, every recipe is easy to prepare, allergy-friendly, and designed with love to help you feel confident and nourished.
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"The Confident Mama" is 60 minute masterclass that teaches you how to lose weight from the inside out by focusing on your body’s natural healing process. Using science-backed strategies to balance hormones, support digestion, and manage cravings, this class will help you create a strong foundation for long-term health. You’ll walk away with confidence—not only in your body’s ability to heal and thrive but also in knowing exactly how to approach postpartum weight loss without sacrificing what matters most.
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Do you feel clueless about all things pregnancy? That was me too. My body was changing in ways I'd never experienced, I googled my symptoms almost daily, and my doctor seemed to just assume I knew what was going on. If that sounds like you, this FREE 15 page guide is for you! Inside, I teach you all about how your body changes, how to choose a medical provider, 25 helpful questions to ask your doctor, and so much more.
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Know exactly what you need – and don't need – when you head to the hospital for delivery. After 3 babies, Brooke cracked the code on all the essentials that make for the most comfortable stay and making the most of those first moments with baby. Download this FREE guide to feel confident as you prepare to have your baby.
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Postpartum prep isn’t just about stocking up on diapers and freezer meals—it’s about preparing your whole life for the incredible transition into motherhood. If you’re an expecting mama who wants to feel truly ready—physically, mentally, and emotionally—this FREE checklist is your ultimate guide. Designed to help you create a solid foundation for life after baby, it covers essential to-do’s across 5 key areas: physical recovery, mental well-being, emotional resilience, baby essentials, and building your support system.
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A successful (and stress free) lactation journey begins in pregnancy. How? By knowing what to expect, what questions to ask, and how to nourish your body from the first time you meet your baby. This FREE guide outlines the five most important things you need to know to start off strong with breastfeeding or pumping!
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Need the personalized nutrition advice of 1:1 coaching but want to work through it on your own timeline? This nutrition intensive call is for you! In just 45 minutes, we'll go over any symptoms or problems you've been experiencing, get to the root cause, and design a customized plan to help you irradicate your symptoms and reach your health and wellness goals.
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It takes a village to raise a baby and that includes breastfeeding support. In just 45 minutes, we can troubleshoot any problems, questions, or concerns you have with your milk supply and come up with a game plan to help you move forward confidently and successfully.
