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This is the ultimate gift guide for every new mom in her breastfeeding journey, whether she is a nursing mom or pumping mom. Each of these thoughtful gift ideas are a great way to make mama's postpartum journey easier, healthier, and happier.
If you're wanting to improve your milk supply without extra stress or effort, this cookbook is for you! Inside are 52 healthy lactation recipes to naturally boost your milk supply, as well as 10+ pages of breastfeeding tips, tricks, and nutritional science for the most asked questions. Each recipe is easy to prepare and made with nourishing foods proven to improve milk supply like oats, almonds, and flaxseed. This is the ultimate cookbook for new moms!
I'm a perinatal holistic nutritionist here to help make your motherhood journey joyful and stress-free. Here you'll find recipes to nourish your body throughout all of pregnancy and postpartum, as well as educational articles and resources to empower you as you heal your body and raise a family.
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