Cookbooks
The Milk Mama Lactation Cookbook (PRINT)
$ 59.99 USD
If you're wanting to improve your milk supply without extra stress or effort, this cookbook is for you! Inside are 52 healthy lactation recipes to naturally boost your milk supply, as well as 10+ pages of breastfeeding tips, tricks, and nutritional science for the most asked questions. Each recipe is easy to prepare and made with nourishing foods proven to improve milk supply like oats, almonds, and flaxseed. This is the ultimate cookbook for new moms!

Additional information

This is the printed version of The Milk Mama Lactation eCookbook. Each copy is an 8.5"x11" spiral bound book with everything from the digital version as well as full size color images and two BONUS indexes in the back where you can find recipes by diet or by ingredient.

I only keep a small inventory of copies on hand, so if the book is in stock, you can expect your order to arrive 1-2 weeks after purchase. If the book is sold out, send me an email at hello@thewellnourishedmama.com and I will order another round of copies. If you are waiting for a restock, you can expect your order to arrive 2-3 weeks after I confirm a restock order via email.

If you'd like to order a digital copy of the cookbook, click here.