Marriage

October 7, 2025

#104: #104: Five Things I’m Doing to Have a Spicy Sex Life After Kids

Yes, you read that right, we’re talking about keeping the flame alive postpartum! BUT, we will NOT be talking about hormones, libido, or therapy. Instead, I’m focusing on what you can actually control postpartum, despite all the craziness, to still feel close to your partner and actually want to be intimate together. These mindset tips come from personal experience and NOT a place of obligation. Trust me, once you implement these five simple suggestions, your sex life will completely transform – in the best way possible.

About this episode

What you'll learn

  • Why intimacy feels hard after having kids
  • Five things I've personally done to keep my sex life dirty, flirty, and FUN
  • How I've personally navigated my marriage after having kids

Shownotes

Transcript