Health and Wellness

August 18, 2026

#148: Could You Have Lipedema? What You Need to Know with Dr. R Daniel Hagerty

Could the changes you’re seeing in your body be more than a matter of diet, exercise, or weight? In this episode of The Well Nourished Mama Podcast, I sit down with my dad, Dr. R. Daniel Haggerty, a surgeon who specializes in lipedema, to break down what lipedema is, who it affects, how it develops, and why so many women go years without an accurate diagnosis. Together, we discuss the physical and emotional impact of lipedema, common symptoms and characteristics, and why hormonal changes — including pregnancy and postpartum — can play an important role in its onset or progression. We also explore what happens after a lipedema evaluation, the medical and surgical treatment options available, why early intervention matters, and how to find a provider who understands this condition. If you’ve experienced disproportionate swelling or heaviness in your legs, easy bruising, or changes in your lower body that don’t seem to respond to traditional diet and exercise approaches, this conversation may give you important questions to bring to your healthcare provider.

About this episode

What You'll Learn: 

  • What lipedema is and how it differs from typical weight gain or swelling
  • Who is most commonly affected by lipedema and why women are disproportionately impacted
  • The common signs and characteristics of lipedema, including heaviness, swelling and easy bruising
  • Why lipedema can take years to be properly recognized and diagnosed
  • How hormonal changes such as puberty, pregnancy and postpartum may influence lipedema
  • Why lipedema generally affects the legs while sparing the hands and feet
  • What happens during a lipedema evaluation and diagnosis
  • Why early recognition and intervention may be important for long-term health
  • The difference between conservative medical treatment and surgical treatment for lipedema
  • How diet and exercise fit into short-term symptom management versus long-term lipedema care
  • How to find a healthcare provider or specialist who understands lipedema
  • Where to find additional lipedema resources and specialist support
  • Shownotes

    Save your seat inside The Confident Mama Masterclass → Join the Workshop here

    Apply for my coaching program and get access to HTMA testing here → Apply Today

    Use my link for Needed →

    Learn more about Lipedema (and find the directory) → Lipedema.org

    Considering a Consult? Check out Dr. R Daniel Hagerty's Services →premierlipedemaclinic.com

    Transcript