#152: 5 Reasons Your Labs Are 'Normal' But You Feel Like Garbage

Have you ever been told your labs are “normal,” yet you still feel exhausted, foggy, overwhelmed, or like something is just not right? If you’ve been struggling with persistent symptoms despite “normal” bloodwork, this episode is for you. In this episode, Brooke breaks down 5 reasons your lab results can come back normal even when you feel like garbage. She explains the difference between a standard disease reference range and what may be considered a more functional or optimal range, and why a “normal” result doesn’t always tell the whole story. From not being considered “sick enough” to having the wrong labs ordered, overly broad reference ranges, or simply looking at bloodwork without considering the bigger picture, there are several reasons your results may not be giving you the answers you’re looking for. Brooke also discusses why comprehensive lab testing and looking at your symptoms as a whole can be important when you're trying to understand persistent health issues—particularly when it comes to thyroid health, Hashimoto’s, hormones, nutrient status, and other root-cause concerns. If you’ve been dismissed because your labs are “fine,” this conversation will help you understand what questions you may want to ask next and why continuing to advocate for answers matters.